The Ultimate Guide to Being Happy

One question that I am constantly asked is, “How are you always happy?” My answer is simple: it’s all about perspective. If you have a great perspective on life, it’s so easy to be happy on a daily basis.

Please know that my life is nowhere near perfect. At 23, I currently live with my parents and I’m still on the hunt for my first “big girl” job. Also, I recently started waitressing again because I have about a hundred dollars to my name. I can’t tell you the last time I went shopping or was able to go on vacation, but I am happy. I have a roof over my head, food in my stomach, a lot of people who care about me, I’m doing what I need to move forward with my life, and I have a future that is going to be a billion times better than the present.

Here is some of the best advice I can offer about being happy:

Accept that people are different. People are different in so many ways.  Some people are skinnier than others while some people are bigger. Some people are religious while others are atheists. Same goes to politics, race, gender, the clothes people wear, etc. How people keep forgetting this is beyond me. It makes me want to puke that people hate one another because of their different opinions and beliefs. Accept it and move forward.

For example, I don’t like the color orange. I think it’s a gross color. Does that mean it’s okay to not like someone because orange is their favorite color? No. Should I call them degrading names and tell them they are wrong because I don’t like orange and they do? No. Does their liking of orange have anything to do directly with me? No. If someone likes orange, does that define who that person is? Absolutely not. See what I’m getting at? So stop slut shaming, gender shaming, sexual orientation shaming, fat/skinny shaming, race shaming, you name it. Stop it. Once you accept that people look, think, and believe differently, life becomes a lot easier.

Stop comparing yourself to others. All of my friends are engaged except for me. Some of my friends have already started their dream career. One of my best friends is spending her summer in Hawaii. I used to be extremely jealous that I didn’t have a ring on my finger, the love of my life by my side, land a job, etc. Boo hoo, right? It didn’t take long to realize how ridiculous I sounded. I can have all of that stuff too; when the time comes. Instead of being jealous, how about being happy for my friends?! I suggest you do the same!

Get rid of the negative people in your life. The only thing that a Debbie Downer is good at is bringing people down. You don’t need that in your life. For example, does your Facebook have a lot of daily complainers? Turn off their notifications. Or, say you have a long day at work ahead of you. If you or your co-workers are complaining the entire time, work is going to go even slower. Be the person to lighten things up and inspire them to cheer up. “Time flies when you’re having fun,” so make it a good day!

Do more of what you love and dedicate time to it. Make time for the things you love. Don’t get caught up in working 24/7. Dedicate a small amount of time each day to something you like. If that’s taking away too much time, try once a week. Dedicate Saturday mornings to going kayaking. Or take up a painting class every Thursday night. I’ve started playing the piano again, and let me tell you…it’s amazing! Doing this will make you question why you stopped in the first place!

Become an opti-realist. There is nothing wrong with being optimistic about something. However, you need a good amount of realism in your life to balance being happy. For example, you want to become a graphic designer but you have never created anything. That being said, you apply for an open position at your favorite company that you’ve dreamed of working at. It’s great that you have this dream; but, are you really going to get the job? Make sure you are doing what you need to do in order to get where you want to be!

Explore. Try something new. Doesn’t matter if it’s food, a new reading spot, or a new place to travel. By trying new things, it keeps life interesting!

Axel (my fur nephew) and I are happy campers!

Accept who you are and own it! There are some things in this world that you cannot change about yourself. My one eye is slightly smaller than the other. My laugh turns into a cackle if something is really funny. I trip up the steps but never down them. I crack up at my own jokes. Really awkward things happen to me and I can’t do anything but laugh. Five years ago, I was humiliated by these things. Today, I wouldn’t change these things about myself for the world. Know who you are and fall in love with yourself. You’ll sleep in peace at night and wake up on the right side of the bed in the morning!

If you do these things, I promise you will have happier days! Not every day is going to be filled with rainbows and sunshine. Keep an open mind, accept that life happens, and move forward.

Don’t forget, “Today’s a good day to have a great day!”

-T

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